Vegan Protein Balls!

This recipe (actually I have 3 variations in this post) is refined-sugar free, gluten-free, wheat-free, dairy-free, soy-free, chocolate-free, egg-free, vegan and delicious! Hearing bits and pieces about protein and how it is essential for building and repairing body tissue including muscle, for the maintenance of  your body including your organs, skin and hair, I decided…

Coconut Oat Cookies: Wheat-free, dairy-free, nut-free, soy-free

I love cookies. Who doesn’t love a biscuit with a cup of tea? I’m a person who loves to snack throughout the day but unfortunately I don’t enjoy snacking on fruit and nuts all the time. With a Candida problem several fruits have been cut-out of my diet, all dried-fruits are gone, and all other fruits have…

Thought of the day… I have only one body

Biggest thought of the day, is about how people have been saying to me that what I am doing (by cutting a whole bunch of stuff out of my diet) shows great commitment and dedication. Which is a lovely thing for people to say, it’s like recognition that they understand this is a hard thing…

Coconut Curry: Gluten-free, nut-free, dairy-free, tomato-free

It can be difficult to find a delicious curry recipe that is easy to pull off but doesn’t come from the side of a packet mix. Many main meals are this way actually, but tonight let’s start with a curry. These days you can get various brands of mixes gluten-free (like the “passage to…” brand)…