Falling off the intolerance-free wagon

I’ve been away for so long! I am still cooking delicious wheat-free and dairy-free meals (nothing new though, except a delicious chickpea, kidney bean and vegetable bake with a creamy vegan-sauce which I may post later!) but I have quite a few confessions to make and the awful side-affects that go with that.

When you can’t eat EVERYTHING

One of the most common things that people say to me (or that I have said to some of my other friends previous to this experience) when you say you have to cut something out of your diet, or that you can’t eat something (ie: sugar) is: “But cutting out SUGAR?? That’s in EVERYTHING!!” You…